Classes

Classes for Everyone in Self & Partner Application Techniques

We invented the term Massage Lifestyle Coach™ because our experience has taught us that the benefits of regular massage include:

  • anti aging, both externally and internally
  • improvement of brain function, including reduction of stress, anxiety and depression
  • and offers a holistic and clinical approach to maintain a healthy body, mind and spirit.

Massage stimulates a healthy therapeutic response in our bodies. Regular massage increases these benefits many fold.

Our decision to offer massage learning classes for whole families, self, and partner application, of certain massage techniques is to educate you on the many ways you can keep yourself, your partner or your children healthy and maintain a regular massage lifestyle. Contact us for our schedule of classes, dates and times and to register you, you and a friend, partner or family member. What you’ll learn is valuable to your health and well-being.

Even the ill timed and irregular massage efforts of a child are proven to be beneficial to a healthy person, however, if you are out of shape and not practicing massage regularly, a well-meaning child wrestle massage could leave you in a bind very quickly.

Regular Massage is the key to health.

At The Balance, we teach a full range of classes on massage techniques, specifically designed for self, partner and childcare. These classes are ideal for patients in recovery, parents with their families’ overall health in mind, professionals that understand the true value of health, seniors, and budding massage enthusiasts alike.

We cater to 8 per class so you are guaranteed personal attention and instruction, our classes include:

European lymph massage:
Class includes: Understanding the lymph system, self care and partner or child care, skin brushing, effleurage, energy medicine and exercise plan, simple practices to ensure a healthier lymph system.

young-woman-getting-treatme

Ultimate Foot Care: pain, nerve, poor muscle condition, poor range of motion, medical conditions, i.e. plantar fasciitis, shin splints, bone density, ligament and tendon health.
Class includes: Palpation techniques and muscle tests, Exfoliation techniques, myofascial release, petrissage, effleurage, clinical and oriental specific foot stretches, reflexology, energy medicine and exercise plan. 

Complete Leg Care: pain, nerve, poor muscle condition, poor range of motion, medical conditions i.e. sciatica, range of motion, medical recovery, ligament and tendon health.
Class Includes: Palpation techniques and muscle tests, myofascial release, clinical and oriental stretches for legs and hips, Sen lines, energy medicine and exercise plan.

Total Back Maintenance: pain, nerve, poor muscle condition, poor range of motion, medical conditions, ligament and tendon health, medical recovery.
Class includes: Muscle tests and palpation techniques, heat application, myofascial release, clinical and oriental stretches, energy medicine and exercise plan.

Shoulders and Chest Care: pain, nerve, poor muscle condition, poor range of motion, ligament and tendon health, medical conditions, and medical recovery.
Class includes: Muscle tests, heat application, palpation techniques, myofascial release, clinical and oriental stretches, energy medicine and exercise plan.

man receiving massage of shoulder

Hands and Arm Care: pain, nerve, and poor muscle condition, poor range of motion, medical conditions, ligament and tendon health, medical recovery.
Class includes: Muscle tests, heat application, palpation techniques, myofascial release, clinical and oriental stretches, reflexology, energy medicine and exercise plan.

Partner Thai Massage: pain, nerve, and poor muscle condition, poor range of motion, medical conditions, ligament and tendon health, medical recovery, and mental health.
Class includes: Conscious breathing, mindful awareness techniques with your partner, simple and multi-adaptable Thai massage flows, energy medicine and exercise plan.

Contact The Balance Clinical and Holistic Massage for class schedules and times

If you have an immediate need today and can’t wait for a class, we encourage you to contact us to schedule an appointment for your customized massage plan. We offer 60 minute and 90 minute Clinical or Holistic Massage Therapy, discounted massage packages as well as gift certificates for all occasions.

We accept all major credit cards

We accept all major credit cards
credit cards accepted at The Balance Massage